Thursday September 18 celebrates healthy living at the UpTown Market.
The Canadian National Institute for the Blind will be on hand with healthy eating ideas and SAMPLES! plus, the great Yoginis from Fearless Heart Yoga are coming for a demonstration at 5pm. There will also be games from the heart and stroke foundation so the kids can stay active.
The UpTown Market is great for the body and great for the spirit this week and every week!